To grow old with her beloved and to pass from this life together are the prayer and longing of every wife that loves. Not all get lucky though and are granted a happy-ever-after, some are simply blessed in a different way. Yesterday, I listened with a heavy heart as a dear friend recounted painfully her last few days with her husband. While she was sharing, it suddenly occured to me that grief is never the same for everyone for the very reason that we each have our own unique story of love and the breadth and depth of that love can’t be compared with another. So it is not right, even for me to say, I know exactly how she feels. I also realized that from the many stories of love I heard from fellow widows, one thing seems to be certain. It is, when there is love there is no such thing as too much, too little, too long, nor even too hard. And it is always, you are, we are, enough.
3 years later and I still remember everything like it was just yesterday: how I watched helplessly as the doctor shocked your heart back into rhythm. How I willed the flatlines to move. How I waited with bated breath for the current to bring back the light in your eyes. 38 years of momentum and then suddenly, a complete stop. I imagine the force it took to silence the last beat of your heart. It must have been so great because it flung you out far, too far where I can never reach you, except by remembering. Someday, death will come to stop me too, and I will give him a big fight. He will have to drain the entire universe of every star to hold my body down. And like how I planned it all along, I will be flung out to the heavens too at fullspeed, I will defy gravity, change tides, and slow down light. And I will search every inch of heaven until I find you.
My dear Bianca Angela,
Quite frankly I really do not know where your talent in music comes from. It can’t be from daddy, he’s tone deaf or from me, I can’t carry a tune. But then you being good at it is no surprise considering how earnestly you danced and moved inside my womb before everytime you hear sweet beatiful music play. It must be that your ears were trained early to listen and respond to the melodies of your heart or my heart. There’s a certain kind of music, a certain kind role in the world that only you can play. I hope you will always find the passion to express and fullfill it.
Build a small house with a rose garden. Be owned by cuddly dogs. Surround myself with my little and my big loves. Fall asleep to butterfly kisses and wake up to warm hugs. Grow old with the person I hold dear in my heart. Write and then write some more. Smile and laugh a lot. This life. It won’t be perfect and it won’t always be easy. But, it will be mine and I will be happy. That’s the plan. That’s the want.
I think 14 years later, I still haven’t gotten this motherhood thing right. I still haven’t done the whole baking, cooking, arts and crafts, and wash/laundry routine that would make me a qualified homemaker just yet. I probably would have, had tragedy didn’t struck early. The most I’ve done so far are drive my kid to school, teach her how to be a self-starter, and bring her to the best places where we can score good food and great dessert. You could say that I am more close to mastering fatherhood than motherhood. But then again, there are moms and there are single moms. While every woman can be a mom, I guess it takes a badass mom to become a dad too. And yes, I’m badass.
Summer is synonymous to vacations, thrilling adventures, and the great outdoors. But unfortunately for some, the high temperature can also spell acne and its complications. The sweltering heat often cause sweating, which when mixed with excessive oil, dirt and bacteria clog skin pores and lead to breakouts. But then the good news is, despite our overactive oil glands this summer, we can still enjoy the sun, thanks to the best pimple-fighting ally: Proactiv Solution! It is the leading anti-acne treatment product in the market that is proven safe and effective for everyone. Not only does it address acne from the roots, it also helps prevent facial blemishes!
How It Works
Proactiv’s mild formulations gently exfoliate skin, remove excess oil, and deliver powerful acne-fighting medicine. Its acne-care system can work alone or in combination with a dermatologist’s prescriptions. Its micro-crystal medicine penetrates pores fast and delivers instant acne-fighting action.
How to Achieve Acne-Free, Summer Ready Skin
Making Proactiv an essential part of your daily skincare regimen is just easy since it only takes five minutes to apply. Its oil-free formulation is designed to absorb excess oil giving face a more mattified appearance. Skin remains soft, smooth, hydrated, and without the greasy look and feel.
Simple Three-Step System to Acne-Free Skin:
Step 1: Renewing Cleanser
This medicated Renewing Cleanser is made with exclusive micro-crystal benzoyl peroxide. This small, fine particles are designed to quickly penetrate pores and kill acne-causing bacteria on contact. They act as tiny exfoliating beads that gently remove dirt, excess oil, and dead skin cells.
Step 2: Revitalizing Toner
This refreshing, alcohol-free toner helps remove impurities and excess oil so skin looks and feels clean, soft and refreshed . The soothing botanical agents in this solution also gently balance the skin tone.
Step 3: Repairing Treatment
This feather light, medicated repairing solution gets deep into clogged pores faster. It is designed to be gentler on the skin. Its oil-free formula makes it safe to use in your entire face.
BONUS: Refining Mask
This rich, deep cleansing mask uses sulfur, a proven acne blemish-fighting ingredient that reaches deep into the pores. It heas existing blemishes, pampers inflamed skin, and softens and refines the skin’s texture.
This summer, we can definitely beat the breakouts, by using PROACTIV!
I never thought I’ll manage to run a 10 km in this heat but yesterday morning, I did, thanks to my new sunscreen! When I was training for the marathon, I would wake up as early as 5 am to beat the sunrise. I would clock in a nice 14-16 km long run and a few short runs every week. But then when summer came, it has been very difficult for me to do even a 10. It is because by the time I packed in some decent miles, the sun is already scorching hot and I can feel it burning my skin. So lately, I have been running mostly in the afternoons. I have to admit that even at this time, there’s no escaping the heat. A sunscreen is still in order since the sun stays till 5:30 pm.
I have never been a fan of sunscreen lotion. Well, maybe because I don’t like how it leaves me feeling icky and how its dizzying smell sometimes linger. But when I became enagaged in this sport, I have recognized the need to apply it more often especially when a couple of friends remarked how I seemed to have aged with just a few months of running and also when I learned that two of my friends’ relatives have been diagnosed with squamous cell carcinoma a.k.a skin cancer due to severe heat expore. Those harmful UV and infrared radiation are really no joke, mind you.
When my daughter and I were shopping for a new sunscreen after our supply ran out, we came accross a line of Daylong Sun Protection from Galderma. I decided to try it because I figured if its from the same maker of Cetaphil, it must be good. My daughter has been a Cetaphil user since she was a baby. We absolutely swear by this product since it cured her of atopic dermatitis.
Anyway, back to Daylong. I purchased the Daylong Gel SPF50+ for sensitive to oily skin since I have both. And boy, it didn’t disappoint. I put on a generous amount on my skin before a run and it didn’t feel sticky at all! Even when my sweat glands were working overtime, my skin remains grease free. And the best part, no scent! I instantly loved it. My face usually stings whenever I stay too long under the sun even with sunscreen on. Surprisingly, with Daylong, there’s none of that. A clear indication that this product has no strong chemicals and has been dermotologically tested safe. Looks like, I have found the perfect sunscreen!
There’s a lot to be said about the harmful effects of UVA, UVB, and IR radiation. Premature aging, irreversible sun damage, skin cancer to name a few. If you want to know more about these hard facts as well as how Daylong can protect your skin down to a cellular level, visit their website at http://daylong.ph. They have interesting reads there.
Next on our list to try is the Daylong Sun Protection for kids! Yes they have that too. I am excited because my daughter is willing to try the product after letting her know that yes it’s grease free and fragrance free! She loves the great outdoors but hates putting on sunscreen like me. Lets see how this one goes.:)
When we were seeking treatment for my daughter’s thyroid cancer, doctors often asked whether or not I was exposed to radiation when I was pregnant or Bianca, for that matter, when she was still a baby. Apparently exposure to radiation along with genetics has been seen as one of the risk factors of thyroid cancer in children.
Thyroid cancer is considered as a slow progressing type of cancer. You can have it for years without you knowing it. It usually manifest itself later as an enlarged thyroid which when tested through fine needle aspiration biopsy yield positive for malignancy. Although common in adults in their mid 20s to late 40s, it is very rare in children. In fact, only 5 new cases per 1,000,000 children in the US are recorded every year. My daughter, Bianca, had hers two years ago when she was only 12. We didn’t know she had it until one afternoon when we noticed an unusual lump at the base of her neck. After a series of tests, it was confirmed that she had papillary carcinoma. Our surgeon decided to perform a total thyroidectomy right away and a month after her surgery, she received radioactive iodine treatment. She has not been declared cancer free yet but she is responding well to thyroid hormone replacement therapy. Although considered as the friendliest among all cancers, I still wouldn’t wish it to anyone, especially to a child, because well, cancer is cancer. The treatment is long term and the risk that it can come back at any given time and in other form will always be there.
As far as I know I wasn’t exposed to any type radiation when I was pregnant but then again, I might unknowingly have been considering that a lot of what we use everyday emit low level radiation. The alarming thing about low level radiation is that it can have a huge impact not just on babies inside a mommy’s tummy but also to young children in general. Based on studies done by the American Academy of Pediatrics, children absorb two times more radiation in their brains and ten times more on the bone marrow of their skulls. Studies in Yale University School of Medicine and UCLA also showed that mothers exposed to cellphone radiation impacts fetal development that can lead to numerous other problems.
As our society becomes increasingly wireless, the levels of radiation exposure we receive continue to grow at an alarming rate. As moms, we should be mindful of this and take precautionary measures to shield our kids and even our unborn children from the harm that it can bring. There are products such as Belly Armor in the market today that can do just that.
Belly Armor is a line of maternity accessories that uses Radiashield Technology. The Radiashield fabric, a high conductive silver textile with the same shielding property as that of a 1/4 inch thick aluminum sheet protect against everyday radiation coming from cellphones, laptops, wireless towers, and other devices. Things that we use everyday and whose side effects we really don’t give much thought. If you are interested to know more about how Belly Armor products can protect your unborn child and infant, visit their website at www.bellyarmor.com.
Had these Belly Armor products been around some 13 years ago, I would have bought one for myself in a heartbeat if only to ensure the safety of my baby.
Much has been said about motherhood being the toughest job in the world, but then ask any mom and you would be surprised to know that at any given time, the task of mothering is less of a burden but more of a joy for most of them. In fact, some have even wholeheartedly embraced the calling so much that they have took it upon themselves to nurture the community as a whole. They have continuously work to ensure that the needs of other children in the coummunity are provided and met. They have also empowered fellow women to become good mothers to their children by sharing what they know. This month in Working Mom magazine, I interviewed six amazing moms who have dared to make a difference through their chosen advocacies while staying loving and devoted to their own family. Here they are:
Down Syndrome Advocate
Michelle has been championing the cause of children with special needs since giving birth to her youngest, Evangelina. She chronicles her experiences as a mom of a child with Down Syndrome in her blog, mommanmanila.com. She is active in organizations such as the Down Syndrome Association of the Philippines, Inc. (DSAPI) and The Center Of Possibilities whose programs caters to children with special needs and their families.
Breastfeeding and Natural Parenting Advocate
Jenny is a peer counselor for LATCH, Inc., an organization that provides breastfeeding classes for pregnant women and their families. She supports organizations such as Arugaan, a grassroots community based organization in the fight for the strict implementation of the Milk Code and Filipino Association of Babywearers, a group who strongly advocates the babywearing lifestyle. She is the blogger behind www.chroniclesofanursingmom.com. She actively promotes the natural parenting lifestyle by giving talks on cloth diapering, breastfeeding and babywearing.
Women and Children Causes Advocate
Janice is the reigning Mrs. Philippines Globe 2014 title holder who represented the country in the recently concluded Mrs. Globe World Finals at Shenzhen, China. She bagged The Philanthropy of the Year award and made it to the Top 16. She’s 37 years old with five kids. She has been involved in different social and charitable activities in Subic and Olongapo as past President and now Secretary of Rotary Club Subic Pearl.
Likhang Bata Online Gallery
Teacher Dindi is the founder and art teacher of Likhang Bata. She was a graphic designer, marketing image consultantant, and advertising teacher before she decided to concentrate full time in sharing and cultivating appreciation for the unique Filipino culture through her online arts gallery, Likhang Bata (www.likhangbata.weebly.com). She continues to organizes art workshops, festivals and summer camps in partnership with other institutions.
Teacher Tisha has been a childhood educator since 1991. She founded Kinder Project which provides teacher training support and quality teaching materials to the poorest kindergarten classrooms in the country. A class project with her kindergarten students way back in 2002 brought them in Miarayon, Bukidnon where the lack of learning materials fuelled her desire to create teaching tools for classrooms that needed them most. She shares her mission to help in her website www.learninglion.ph.
Joy T. Mendoza
Joy is a homeschooling mom who blogs at Teach With Joy (www.teachwithjoy.com), a webpage devoted to faith, marriage, parenting, and homeschooling. She is married to Edric Mendoza, who shares the passion for homeschooling with her and together, they have five children. All homeschooled.
Check out the inspiring stories of these six amazing women in the Mother’s Day issue of Working Mom magazine.
I have never been good at any sport growing up that is why I am beyond happy, thrilled, and excited to be featured in this month’s issue of Endurance Sports Magazine. Here, I shared what prompted me to join The Bullrunner’s TBR Dream Marathon, what I learned from the experienced, and how it has changed me since then.
Benjamin Franklin once said, either you write something worth reading or do something worth writing. Eversince I decided to reinvent myself, I made it my goal to do both.
Thank you Endurance Sports Magazine and Jaymie Pizzaro for the feature, it feels good to be the subject (and not the writer) for a change. Friends, you can read the virtual copy here (http://issuu.com/newleafmedia/docs/041115_endurance_april_for_referenc/c/subjlru) or grab the April issue at your favorite sports store.